{"id":6221,"date":"2026-10-13T20:33:12","date_gmt":"2026-10-13T20:33:12","guid":{"rendered":"https:\/\/en.conursing.uobaghdad.edu.iq\/?p=6221"},"modified":"2026-10-13T20:33:12","modified_gmt":"2026-10-13T20:33:12","slug":"the-college-of-nursing-holds-a-workshop-on-coping-with-anxiety-and-academic-stress-for-masters-students","status":"publish","type":"post","link":"https:\/\/en.conursing.uobaghdad.edu.iq\/?p=6221","title":{"rendered":"The College of Nursing Holds a Workshop on Coping with Anxiety and Academic Stress for Master\u2019s Students"},"content":{"rendered":"<p><span style=\"font-family: Tahoma;\">The Psychological Counseling Unit, in collaboration with the University Psychological Counseling Unit at the College of Nursing, University of Baghdad, held a counseling workshop specifically for master\u2019s students titled \u201cStrategies for Coping with Anxiety and Stress During Academic Presentations.\u201d The workshop was presented by Prof. Dr. Azraa Hussein Shawq and attended by a group of graduate students. It focused on providing direct counseling and psychological support to master\u2019s students to help them overcome the challenges they face during their academic journey.<\/span><\/p>\n<p><span style=\"font-family: Tahoma;\">The workshop aimed to empower master\u2019s students to manage the feelings of tension and anxiety associated with giving presentations and participating in academic discussions, and to equip them with the psychological and academic skills necessary to manage anxiety and overcome psychological stress during academic presentations and discussions.<\/span><\/p>\n<p><span style=\"font-family: Tahoma;\">The workshop addressed several key topics, including identifying the psychological and physiological causes of academic presentation anxiety, reviewing skills for organizing thoughts and effectively using body language when presenting before academic committees, and discussing breathing techniques and positive thinking to reduce stress and mental distraction.<\/span><\/p>\n<p><span style=\"font-family: Tahoma;\">The workshop concluded by emphasizing how to overcome presentation anxiety by changing preconceived notions and mental frameworks regarding academic presentations, thereby supporting the academic and psychological well-being of graduate students and contributing to the achievement of the Sustainable Development Goals (Goal 3: Good Health and Well-being, and Goal 4: Quality Education).<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Psychological Counseling Unit, in collaboration with the University Psychological Counseling Unit at the College of Nursing, University of Baghdad, &#8230; <a class=\"cz_readmore\" href=\"https:\/\/en.conursing.uobaghdad.edu.iq\/?p=6221\"><i class=\"fa czico-132-arrows-8\" aria-hidden=\"true\"><\/i><span>more<\/span><\/a><\/p>\n","protected":false},"author":20,"featured_media":6223,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[7,38,54,23,24],"tags":[],"class_list":["post-6221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-pediatric-nursing-branch-activities","category-psycho-educational-counseling-guidance-unit","category-sdg3","category-sdg4"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The College of Nursing Holds a Workshop on Coping with Anxiety and Academic Stress for Master\u2019s Students - College of Nursing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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